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MPC FITNESS
Welcome to MPC Fitness, home to one of the brightest Personal Trainer's in the Gloucester area.
Here you can get a feel of what MPC Fitness can offer you and how you can start looking and feeling the way you have always dreamed.
GET STARTED TODAY
Please browse through the site to see what Matt can offer, to get you into the best shape of your life.
Feel free to contact Matt today to organise a free consultation and training session.
TESTIMONIALS
RICHARD TUCK
"I have always wanted a personal trainer but have never been able to afford one. Matt is very affordable compared to most trainers. My main aim was to burn excess weight and gain muscle mass. Matt has allowed me to gain confidence whilst using the gym equipment and has explained what each exercise does and the correct techniques so make sure I didn't cause injury to myself; he demonstrating the different techniques before I did the exercises did this. Each session was planned to a very high standard and varied from each session we did so it was never boring or repetitive. I started to train with Matt at the beginning of November 2011 with a target of being fitter and more defined before my wedding in April 2012 and I started to notice a difference immediately. I would recommend anyone to Matt. He has helped me to stay motivated to keep my goals alive and has helped me gain confidence in every way."
BEFORE
AFTER
ABOUT
COULD PERSONAL TRAINING BE FOR YOU?
- New to training?
- Struggling with motivation?
- Tired of being over weight?
- Want to improve your fitness?
- Want to gain more self-esteem and confidence?
- Already training but not getting the results you are after?
- Looking to take your training to the next level?
If so then MPC Fitness can help you! Whatever your goals, MPC Fitness can help you achieve what you have always wanted!
QUALIFICATIONS
Awarded by Premier Training International:
- Certificate in Gym Instruction
(level 2) - Certificate in Advanced Personal Training
(level 3) - NASM Certified Personal Trainer Bridging Certificate
- First Aid Qualified
- On the Register of Exercise Professionals (Membership number – R0079388)
TRAINING
HOME TRAINING
Home Training is an excellent way to improve all levels for fitness in your own home.
Ideal for those who don't have time to get to the gym, MPC fitness brings the gym to you!
Home training incorporates a variety of body weight exercise and utilizes specialist equipment such as the Vipr and the TRX suspension trainer.
Home training sessions start from £20 an hour depending on your location.
ONE ON ONE
Are you a regular member of a gym who works hard but doesn't seem to hit the targets you have set?
Are you lacking in motivation and wanting an extra boost to make your training as effective as possible?
Then MPC Fitness maybe your solution! Working closely with myself, training programs can be designed specifically for you, shaping your workouts to be the most effective possible. All clients are welcome to contact me at any time with any queries regarding their nutrition and exercise programs.
No further gym memberships are required! The only price you will pay is the session fee and nothing more!
HEALTH ASSESSMENT
Prior to commencing a fitness program, we will give you a full health asssessment to guage your current level of fitness. By doing this, the most effective training program can be compiled, matched personally to your needs. This is done by the following:
- Blood pressure and resting heart rate
- Body composition tests
- flexibility
- Peak expiratory flow
CONTACT
